Hi, I’m Estela.
Yoga came into my life through the pursuit of connection and harmony with my body and my inner self.
This curiosity led me to study and investigate the body and movement and to become a hatha yoga instructor specialized in biomechanics and mobility with Margherita Angelozzi in Yoga-Marga (BCN), where I continue studying and practicing.
Due to my specialization, I design sessions through functional anatomy, adapting the postures to all practitioners, focusing on joint mobility to carry out a healthy practice, honoring our anatomical uniqueness.
For all of this, I invite you to focus on yourself and your well-being, letting yourself be guided in a hatha yoga session in an idyllic space like Molí Blanc.
For more information:
This blog aims to be an information point for all those who come to stay at the Molí Blanc,
we want to make known the wide range of proposals that Alt Penedès offers while you are staying in our rural house.
In it we will share events, proposals for activities, visits, recommendations and services that we offer in the same accommodation.
We will share with all of you those proposals that we discover and that happen near our home. Some of them will not cease to surprise you!
You can ask us, we are open to lend you a hand to make your stay as pleasant as possible!
Now! If what you come to do is disconnect from everything and do nothing, you don’t even need to take a look at it!